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When using pounds and inches, the formula needs to be altered slightly. Multiply your weight in pounds by Divide that by your height in inches, squared:. Doctors and nurses often use BMI to help find out if a person might have a weight problem. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

The healthiest BMI range for adults is BMI does not diagnose overweight and obesity, but is a strong sign that weight may be a health problem and further assessments by a health care provider are in order.

These assessments might include skin fold thickness measurements, evaluations of diet, physical activity and family history, and other appropriate health screenings. Note — The following resources are applicable only to adult patients. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:.

Page last reviewed: 5 November Next review due: 5 November BMI healthy weight calculator - Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism?

The truth about carbs. Understanding calories Very low calorie diets Calorie checker. Find out your BMI. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability.

What can I do if my child is very overweight? Underweight adults Underweight adults Keeping your weight up in later life. Underweight teen boys Underweight teen girls Supporting someone with an eating disorder.

How is BMI interpreted for adults? Is BMI interpreted the same way for children and teens as it is for adults? How good is BMI as an indicator of body fatness? If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight?

What are the health consequences of obesity for adults? To receive email updates about this topic, enter your email address. Email Address. What's this? Division of Nutrition, Physical Activity, and Obesity. Related Topics. Links with this icon indicate that you are leaving the CDC website.

Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.



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